The care you deserve

Therapy for Individuals, Couples, & Families
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Welcome Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Clinical Counselor specializing in individual, couples and family therapy, and I maintain a private telehealth practice in Paducah, KY. I have 10+ years of experience and extensive training in treating adolescent and adult behavioral concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention. I have worked with clients with a wide range of mental health diagnoses including: depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and client-centered therapies. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you!
Jana Wilson
M.Ed., LPCC

Services

We help people manage and navigate through many mental health concerns.

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Codependency
  • Cognitive-Communication Disorders
  • College Mental Health
  • Couples Counseling
  • Disruptive Mood Dysregulation (DMDD)
  • Divorce
  • Emotional Abuse
  • Fears/Phobias
  • Gender Identity
  • LGBTQIA+
  • Marital and Premarital
  • Mood Disorders
  • Multicultural Concerns
  • Racial Identity
  • Blended Families
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Christian Counseling
  • Dialectical (DBT)
  • Race Trauma Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Group Therapy
  • Motivational Interviewing
  • Narrative
  • Person-Centered

Insurance Accepted

  • United Healthcare
  • KY Medicaid
  • CareSource
  • Passport
  • Humana Caresource
  • Molina
  • Anthem
  • Aetna
  • Wellcare HMO

Locations

Telehealth Practice only

A street map for office location at Paducah, KY 42003

J.F. Wilson Wellness Center LLC.

Paducah, KY 42003

A street map for office location at Paducah, KY 42003

Phone consult

Paducah, KY 42003

Client Portal